1 C string beans
1 C carrots
1 C potatoes
Handful of chopped onions and celery
1 Tsp salt
1 Tbsp pearl barley
1 Boullion cube
1 C tomato juice
Fill the remainder of the jar with water (you may trade out any undesired vegtables)
Pressure cook the jars at 12 lbs of pressure for 30 min.
When ready to serve you can add cooked ground beef, canned chicken, or just serve over rice.
-Lynn and Leann A